Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Aletha Nelson's avatar and link to their profile

Aletha Nelson

Offering therapy in Texas
License: LPC
Stress, AnxietyAnger managementCoping with life changesADHD
7 years of experience

Hello! My name is Aletha A. Nelson. I am a licensed professional counselor in Louisiana. I have been a licensed counselor for 7 years. I have worked with a range of individuals struggling with anxiety, depression, anger, stress related issues, self-esteem, and life transitions- just to name a few! I received a Master of Science in Rehab Counseling from University of North Texas. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your vehicle to healing. Therapy will be difficult sometimes and at others the most enjoyable part of your week. As your therapist. I welcome these opposing states and embrace them. I believe that therapy is a collaborative process between the therapist, individuals, families, groups, and organizations. I can help you identify goals and potential solutions to difficulties which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; promote behavior change and have optimal mental health. I will tailor your treatment plan based on your needs and goals and move at a pace that is best suited for you. My approach is client-centered, always, with other modalities I use depending on the presenting issues, such as, cognitive behavioral, solution focused and psychodynamic.

This is Jiacheng (Jacqueline) Liu's avatar and link to their profile

Jiacheng (Jacqueline) Liu

Offering therapy in Texas
License: MA,LPC,NCC
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
4 years of experience

Are you looking for a safe environment to increase self-awareness and personal empowerment? My goal as a clinician is to create space for you to learn about your emotions and thoughts, and to explore your circumstances and strengths to build on. I am dedicated to building a collaborative counseling relationship that foster self-understanding and growth, and to guiding you through more rational ways of thinking and new coping skills such as DBT skills that will promote healthier balance. My counseling approach is primarily compassionate, non-judgmental, and empowering based cognitive-behavioral and person-centered therapy.  I value individual differences and the importance of exploring each unique story. I have worked in Private Practices, national residential treatment facility, and Psychiatric Outpatient settings. I am also competent to provide counseling services for Mandarin and Cantonese speaking clients.

This is Caroline Turnbull's avatar and link to their profile

Caroline Turnbull

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, major mental health disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Melody LeVane's avatar and link to their profile

Melody LeVane

Offering therapy in Texas
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
15 years of experience

Hello, My name is Melody LeVane. I have been a licensed therapist in Texas for over 15 years. I graduated from the University of Mary Hardin Baylor with an MA in Counseling Psychology. I have worked with adults, couples, and adolescents, as well as traditional and non-traditional families. At this time, I work mostly with adults. When I’m not working, I enjoy cooking, arts and crafts, and spending time with my family, friends, and our four rescue pups, Monkey, Panda, Roxy, and Zoey. My approach is trauma-informed, strength-based, collaborative, and holistic, blending mind and body. While I use elements from various therapeutic modalities, my primary focus is on providing Mindfulness-Based Cognitive Behavioral Therapy. However, I also use elements from Somatic Therapy, Acceptance and Commitment Therapy, Positive Psychology, the Gottman Method, and Dialectical Behavior Therapy. I provide a safe, accepting space where clients can explore their perspectives and experiment with shifting identifying habits that may be holding them back. My goal is to guide clients on a journey of self-discovery, offering realistic hope and the tools they need to move forward with grace and grit. My hope is that clients leave sessions feeling empowered, seen, and equipped to face the challenges ahead. Life is like a roller coaster. Sometimes, the ups and downs happen so fast that it's easy to get caught up in the ride and lose track of where we want to go. Sometimes, there doesn't seem to be enough time to figure out how to slow down, and at other times, all you can do is hang on for dear life. Every person's roller coaster is as unique as they are. If you are not satisfied with the way your life is going, therapy can help.

This is Aimee Murray's avatar and link to their profile

Aimee Murray

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
4 years of experience

Are you looking for someone who is real and authentic to talk to? It's rumored that therapy is typically a one-sided conversation that offers few chances for genuine interaction between the client and the counselor. That is not me! I am that counselor that will offer you a personal connection in order to facilitate growth and healing. My goal is to offer you support and guidance in whatever life situations you are experiencing. Starting therapy can feel overwhelming, but it doesn't have to be. I hope you message me and let’s start this journey together. I can't wait to hear from you! Do you feel depressed, anxious, angry, or overwhelmed? Going through relationship problems? Experiencing trauma? Life is too short for that! My goal is to guide you through any obstacles you may be experiencing and get you to where you are finding meaning and purpose in your career, family, friendships, and all other areas of life. As a counselor I am here to guide you in finding healing and understanding in all situations. When you are ready to start this journey, I am ready to help you. Send me a message today so we can schedule your first session and get you on the road to feeling better.

This is Karl Nitz's avatar and link to their profile

Karl Nitz

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionADHD
23 years of experience

I have been a therapist for 23 years and hold clinical licenses in Kansas and Texas. I use a dynamic approach to positive psychology for living your best life. In therapy, for a client to improve, it’s important that the therapist and client connect. Communication is at the core of this partnership and is integral in positively producing results and successful treatment outcomes. My practice prioritizes healthy connections with clients and I pride myself on breaking communication barriers with a diverse range of clientele. My experience and background support identifying and relating to a myriad of challenges and obstacles that many people - including myself - have faced. Throughout my career, I’ve devoted my time to learning to identify clients’ unique struggles and the strategies that work to get them back on track to achieving their goals and finding joy in their daily life. I take the time to present the techniques I use in a way that’s easily understandable and applicable in order to create change in your life. Taking the first step towards therapy is difficult and can make anyone feel vulnerable. I’m ready to take this first step in partnership with you, at a pace that feels comfortable. I’m currently seeing clients both in-office and online. Choose the setting that works best for you, and let’s start down the path of removing the roadblocks and regaining control.

This is Maria Carballo's avatar and link to their profile

Maria Carballo

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Christopher Bruck's avatar and link to their profile

Christopher Bruck

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Virgen Garcia's avatar and link to their profile

Virgen Garcia

Offering therapy in Texas
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
10 years of experience

My name is Virgen Garcia. I am Licensed Clinical Social Worker licensed in Florida with 7 years of experience as a therapist. I graduated with my Masters in Social Work from Barry University in Miami, Florida. I speak both English and Spanish. I use different approaches such as cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have experience working with individuals struggling with negative self-talk, low self-esteem, substance use, depression, anxiety, and history of trauma. My counseling style is warm and interactive. I believe in meeting the client where they are and using reflective questions to guide sessions and change. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes great courage to seek help to start your process for change, self-discovery, and healing. If you are ready to take that step I am here to support you. I look forward to working with you.

This is Stacie LePage's avatar and link to their profile

Stacie LePage

Offering therapy in Texas
Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
19 years of experience

I am licensed as a Professional Counselor in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, confidence and depression. My therapy style is compassionate and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

This is Michaelan Ledger's avatar and link to their profile

Michaelan Ledger

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
23 years of experience

I am licensed in Texas with 23 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Amelia George's avatar and link to their profile

Amelia George

Offering therapy in Texas
License: LPC,NCC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
3 years of experience

I congratulate you on deciding to make a change somewhere in your life! It is not easy to admit that something is a problem, but once you do change can begin to happen. Change happens when you acknowledge there is something that needs to change. You can become the person you want to be and I am here to help you build that bridge to a better you in a brighter future. We are all going to get sad, happy, angry, hurt, excited, anxious and everything else between every now and then…..it is how we handle it that we can control. Are you ready to take that control back? Done feeling the way that you do? Lets build your bridge to cross over to the better life you want and get through it together! My name is Amelia Laurent-Julien, M.Ed., LPC, NCC, CPDPE, CDVS-I. I am a Licensed Professional Counselor, National Certified Counselor, Certified Positive Discipline Parent Educator, and a Certified Domestic Violence Specialist (Level I). I specializes in working with adults with specific issues such as anxiety, trauma, anger management, and life transitions through Cognitive Behavioral Therapy, Person- Centered Therapy. I work with adults ages 18 and over on resolving issues such as post-partum depression, conflict resolution, depression, anxiety, parenting issues, life adjustment/transitions, and grief. I utilize different styles and theoretical approaches, as I tailor therapy to the individual needs. Although I am an eclectic therapist, I concentrate more on behaviors and how to eliminate those we do not like! I assist you with building the bridge to a brighter future that you want and desire. It starts here! A few personal about me things: I love to write, spend time with my family and friends, craft - I love making personalized items when I have spare time such as tee shirts, tumblers, mousepads, keychains..ect. I love anything DIY! I am also a photographer and love creating memories with my camera. I love to travel, physically and mentally! I love to learn anything new that I do not have any prior knowledge of. I have a few kids, including a dog named Jaxson. I was born and raised in the river parishes of Louisiana where I still reside with my family. I am an active member in these professional organizations: Positive Discipline Association Louisiana Counseling Association National Anger Management Association American Psychological Association American Counseling Association Chi Sigma Iota

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist